YOGA & AYURVEDIC HEALTH & WELLNESSUnlock the Secrets to Your Greatest Self YOGA AND AYURVEDA Click here for the current Trinity Yoga schedule ABOUT KERI MANGIS, E-RYT200 Keri has been studying yoga since 1999 and began teaching in 2003, when she opened Trinity Yoga. As a yoga teacher, she has created and led teacher training programs, advanced yoga workshops and retreats. Once immersed in the Yoga world, she became intrigued with its sister-science, Ayurveda (individualized health and wellness), and soon pursued additional training in Ayurveda. To date, she has completed two certifications (600 hours) in in Ayurvedic Health Counseling through the American Institute of Vedic Studies. Currently, she is in school at Kanyakamari Ayurveda and Yoga Wellness Center in Milwaukee, WI, to become a Certified Ayurvedic Practitioner (CAP) and a Certified Panchakarma Technician (CPT). Her work in Ayurveda is based on knowledge, intuition and trust, as she works closely with clients to gently uncover their true Constitution (Prakriti). She utilizes both the Ayurvedic wisdom and the Yoga philosophy, including chanting, meditation, pranayama, asana (postures), relaxation and more to naturally and gently re-harmonize the individual, the natural result being a more joyful, balanced and conscious approach to life. Phone: 612-599-9668 Email: kmangis@trinityyoga.com |
